Skip to main content

Ronaldo... The G.O.A.T?

Hey guys, thought I'd change it up a bit this week with the champions league quarter finals on. Who saw THAT goal against Juventus last night? Incredible just incredible. 

Question of the week. Is Ronaldo the greatest of all time? After that wonder strike yesterday in Real Madrid's hammering of Juventus it's hard to say no. I have to say I'm not the biggest Ronaldo fan but that goal... Sheer class. The technique, precision, awareness to be able to pull that off in the biggest competition in Europe is very impressive. As the commentator said "He had no right to score that" and it's hard to disagree. Check it out for yourself and prepare to be amazed. 

This picture says it all. For a player who is at the best of the game, this is pure magic. The picture speaks a thousand words. All soccer fans can come together in awe of this goal. It's not something you can hate no matter who you support. 

Next up... Liverpool V Manchester City and Barcelona V Roma. Who will come out on top? Who are you backing to progress into the semi-finals? Let me know in the comments.




Comments

Post a Comment

Popular posts from this blog

Warm ups 101

Hey guys, welcome back to my blog. For this post I am going to talk about how we should warm up before a training session and I will also give you an example of my warm ups. Hope you enjoy! Warm ups in my opinion are a vital component of training. Every athlete,in every sport should do a warm up. The point behind warming up is that it gradually warms up our body temperature which decreases risk of injury. Skipping a warm up completely can be extremely detrimental not only to your performance but you can also pick up an injury easily because your muscles aren't warm. A warm up should last roughly 15-20 minutes. Dr Ian Jeffreys developed the framework RAMP protocol which allows for activities to be easily classified into a warm-up sequence. 1. R aise 2. A ctivate and M obilise 3. P otentiate (or performance) Phase 1: Raise The aim of the raise phase is to increase our body temperature, heart rate, respiration rate, blood flow and joint viscosity. This first section of t
1 comment
Read more

National's Week!

So, as many of you know my sport is badminton and this weekend is the Irish National Championships. I go into the weekend after some good results at the weekend in Essex where I played on the Leinster senior team against Essex and Ulster. Beating Ulster 7-4 and Essex 6-5, this leaves us second in the table going into the final weekend which is in March where we will hope to qualify for the play-offs for promotion to England's top league. With National's this weekend, I have been very focused and excited to play after being selected to represent Ireland at the European Women's team championships in 10 days time. So I am really looking forward to this weekend and my preparation has been going well. Leading up to a tournament I try not to put too much stress on my body while still training at the same time. Looking after your body is a crucial factor in being able to perform at the highest level in competition. This includes diet, sleep and training. Eating a balanced, healt
Post a Comment
Read more

How to get a 6 pack?!?

Hey guys, for this post I will talk a little bit about training our abs and how we should do this. It is something quite interesting that a lot of people tend to be misinformed about.  When we look to tone our abs and get that 'summer body' that we all want we tend to go straight into working the ab muscles only by doing sit ups and crunches. However, research has found that directly training our abs like this is not what makes our abs more defined. Unless you are very lean and your ab muscles are under-developed. Working the abs only does not make them show better! This is a huge myth because we cannot just work the muscle and expect the fat to be spot-reduced. That's not how the body works unfortunately.  If toned abs is what you are looking for then you should try focus on a diet specifically for fat loss around your waist. Your abs are there, they just happen to be covered by a layer of fat so a fat loss diet around the waist may be something that could wor
Post a Comment
Read more